I took a whole excerpt from this article. I teared up while reading it so I couldn't tear it up into smaller quotes. If you were, are or will be in a relationship with another human being, read on:
"The solution to all this trouble is to normalise a new, and more accurate picture of emotional functioning: to make it clear just how healthy and mature it is to be fragile and in repeated need of reassurance. (This is about how we are rather than how we should be - we are flawed)
We suffer because adult life posits too robust a picture of how we operate. It tries to teach us to be implausibly independent and invulnerable. It suggests it might not be right to want a partner to show us they still really like us after they have been away for only a few hours. Or to want them to reassure us that they haven’t gone off us – just on the basis that they haven’t paid us much attention at a party and didn’t want to leave when we did.
And yet it is precisely this sort of reassurance that we constantly stand in need of. We can never be through with the requirement for acceptance. This isn’t a curse limited to the weak and the inadequate. Insecurity is, in this area, a sign of well-being. It means we haven’t allowed ourselves to take other people for granted. It means we remain realistic enough to see that things could genuinely turn out badly – and are invested enough to care.
We should create room for regular moments, perhaps as often as every few hours, when we can feel unembarrassed and legitimate about asking for confirmation. ‘I really need you; do you still want me?’ should be the most normal of enquiries. We should uncouple the admission of need from any associations with the unfortunate and punitively macho term, ‘neediness’. We must get better at seeing the love and longing that lurk behind some of our and our partner’s most frosty, managerial and brutish moments."
The Stoics and the Nietzsches among us might still think this is weakness. Read Seneca, read Nietzsche. Resisting your humanity is not a strength. Good morning :')